Get clear and move forward with confidence
Career Coaching runs deep around here. At the very heart of Stand On Your Head lives a belief that our work – the thing that most of us will spend half our waking life doing – matters. As we evolve, so do our skills, interests, and values. Every day we go to work, and our work gets to work on us. Whether you’re rethinking your career direction, preparing for a new role, or experiencing burnout, career coaching helps you move forward with intention and confidence. We support people navigating the full arc of career transitions — from exciting opportunities to unexpected setbacks and every decision point in between.
Who is this for?
This is a space for deep listening, powerful questions, and no judgment. People often seek out coaching when they are:
- Feeling stuck or unsure about your career direction
- Craving more meaning and alignment in your work
- Developing your leadership skills and presence
- Preparing for interviews or negotiation
- Managing stress, burnout, or workplace challenges
- Ready for growth and change
What we work on together
There are no prescribed one-size-fits-all solutions. Instead, you will tap into your own insight, clarify what matters most, and move forward with integrity and confidence. Focus areas often include:
- Clarity around strengths, values, and purpose
- Confidence and mindset growth
- Career navigation and decision-making
- Boundary-setting and communication
- Sustainable strategies for long-term career success and wellbeing
What clients experience
Everyone is different, but here are some of the results that clients regularly experience:
- Clarity and confidence in next steps
- Better job fit or new roles
- A greater sense of purpose and meaning at work
- Improved compensation and recognition
- More energy, motivation, and work-life balance
How it works
📍 Virtual sessions
✨ Choose a support style: coaching is typically experienced over a series of sessions, with customized options available
Ready to step toward the work you really want? Get a taste of what coaching is all about by booking an intro call.
Related Support
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Explore Transition Coaching
Career Coaching FAQ
What’s the difference between coaching and therapy?
Coaching typically focuses more on future goals, strategy, and forward motion. Therapy typically focuses more on healing from the past. Many clients work with both.
How long does career coaching take?
Most clients come for a series of sessions, but powerful clarity can emerge in a single strategy session. Some clients seek a time bound support container (e.g., 3-6 months) while others prefer a sustainable long-term rhythm, meeting weekly, biweekly or monthly for the foreseeable future. Together we’ll create a plan based on the scope of what you want to work on, your availability, and your budget.
Do you work with international clients?
Stand On Your Head is proudly based in Canada and fully virtual. Sessions are online and accessible worldwide.
What if I don’t know what I want yet?
You don’t need clarity to begin. Clarity is something we uncover together.